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Best herbs for cystitis and urinary tract infection



Cystitis is one of the most common types of infections among people, with more than 150 million people contracting a urinary tract infection annually.

Best herbs for cystitis and urinary tract infection
Best herbs for cystitis and urinary tract infection

There are many bacteria and viruses that cause cystitis, but the main cause of infection is Escherichia coli.

Women are twice as likely to get cystitis than men, and about 40% of women around the world get the infection at least once during their lifetime.

The infection usually begins in the lower parts of the urinary system, represented by the bladder and urethra, and if treatment is neglected, it may reach the upper parts, which are the ureters and kidneys.

Common symptoms of cystitis

  • Feeling constantly urinating despite the small amount of urine.
  • heartburn during urination.
  • Urine is dark and cloudy in color.
  • Fever and tiredness.
  • Pain in the lower back, abdomen or sides.

The infection is treated with antibiotics, but if the infection recurs and drinking too much medication may lead to complications. Therefore, some people resort to searching for alternative solutions, such as natural treatment, and this is what we will talk about in this article.

Herbs for cystitis

If you are one of those people who suffer from recurrent urinary tract infections, Chemotherapy did not work for you, or repeated administration caused problems, such as killing off the good bacteria or becoming resistant to the harmful bacteria.

Then you can resort to herbs because of their ability to get rid of harmful bacteria, and this is proven by experiments that have found the possibility of eliminating infection by 40-50% in mild cases.

Herbs for the treatment of cystitis or urinary tract infection

the Garlic

Garlic is one of the most popular herbs since ancient times, which is included in almost all types of foods, Garlic has been used in the past to treat many diseases and infections, fungal, bacterial and viral, due to garlic containing the compound allicin.

Several studies have been conducted on the compound allicin and it was found that it has a great ability to fight infectious bacteria, including Escherichia coli.

You can take garlic as love or in supplement form if you tolerate its smell. Despite its antibacterial benefits, it may cause mouth and body odor and stomach ulcers may occur, Therefore, you should not take it too much, and also avoid taking it if you are taking blood thinners and immunodeficiency drugs.


The compounds and hippuric acid present in cranberries help prevent UTI-causing bacteria from sticking to the walls of the urinary tract, impeding their growth, limiting their reproduction and stopping infection.

And to get a strong result, drink one cup of cranberries for five days and then you will feel much better.

Green tea

Green tea has been used since ancient times in traditional remedies, and is still used in treatments for its great benefits, as it was shown during studies that it contains:

  • A large amount of polyphenols, one of the plant compounds known for their power in fighting harmful microbes and bacteria responsible for the occurrence of infections.

  • It contains Epigallocatechin (EGC), which is one of the compounds that have proven to be effective in combating germs and bacteria, especially Escherichia coli, which cause infections in the urinary tract.

  • It was also found that when a compound (EGC) is introduced with antibiotics during their manufacture, which are used in the treatment of cystitis, it increases their effectiveness and strength in eliminating bacteria.

parsley tea

Parsley is a natural diuretic, and this property helps the bladder get rid of the bacteria that cause its inflammation continuously.

Research has found that by mixing garlic, cranberry and parsley together, you will get a complete and integrated natural antibiotic to eliminate the Escherichia coli germ, and this is especially beneficial for women who suffer from painful bladder infections.

mint tea

Mint leaves help reduce the growth of bacteria that stick to the walls of the bladder, and the compounds in mint leaves reduce bacterial resistance to antibiotics.

chamomile tea

Chamomile is one of the famous traditional herbs since ancient times, which was used to treat many diseases, including urinary tract infection.

Chamomile is similar to parsley in its work, as it is considered a mild diuretic, which helps cleanse and expel germs in the bladder.


Turmeric has several names, including the golden spice or Indian saffron. It is native to Asia and Central America.

It consists mainly of curcumin, which has a great effect in resisting bacteria and treating infections, and turmeric roots help maintain general health at the level of the body as a whole.

horse tail plant

Horsetail is available all year round. It grows in cold and dry areas. This herb consists of many important elements such as manganese, potassium, phenolic acids, and others.

These elements help relieve symptoms of acute cystitis, such as severe pain associated with urination and blood in the urine.


Bearberry leaves contain arbutin, which is known to be anti-bacterial, and this herb is ancient in use.

To get its benefits, the leaves are dried, then soaked in boiling water and drank one cup for two weeks.

Tips to help treat cystitis

  • Commit to drinking large amounts of water, equivalent to 10 glasses per day.
  • Stop smoking completely.
  • Stay away from tight clothes and wear loose and cotton clothes.
  • Avoid holding urine and make sure to urinate regularly or about every two hours.
  • Keep the area as dry and clean as possible, and avoid the use of chemical cleaning tools so that the problem does not worsen.

Read about: Urinary Tract Infection Treatment