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Diagnosis of neck pain and physical therapy to get rid of its pain


 pain in the neck meaning

The neck consists of bony vertebrae extending from the upper torso to the skull. These bones support the head and help it move.

Diagnosis of neck pain and physical therapy to get rid of its pain
Diagnosis of neck pain and physical therapy to get rid of its pain

Many people develop neck pain as a result of infections, deformities, or injuries, and the neck becomes stiff and ossified and difficult to move.

Neck pain is often mild and resolves within days, but sometimes pain may indicate a serious problem Immediate follow-up is required, especially if the pain is accompanied by other symptoms and is severe or lasts for a long period of more than a week.

Neck pain causes

Neck pain occurs for several reasons that can be simple or serious, and this is what will be mentioned now.

Muscle twitch

Muscle stress occurs as a result of several behaviors such as:

  • Sleeping in the wrong position with pressure on the neck.
  • Working long hours at the desk without changing position.
  • Shaking the neck while exercising.

neck injury

When exposed to an accident or fall from a high place, a strong vibration occurs in the neck, which makes the ligaments and neck muscles move out of their normal place, In this case, a fracture of the neck vertebrae may occur and thus damage to the spinal cord.

Heart attack

When having a heart attack, neck pain is among its symptoms in conjunction with other symptoms such as:

  • Nausea and vomiting.
  • sweating.
  • Shortness of breath.
  • Pain in the jaw or arms.

When you feel these symptoms with neck pain, you must immediately go to the hospital to receive the necessary treatment.

having diseases

Such as meningitis and rheumatoid arthritis in the neck area, whose bones become swollen and very painful.


When a person ages, many diseases that affect the bones throughout the body, including the neck, such as osteoporosis and spondylosis.

rare cases

There are several rare diseases that cause stiffness and pain in the neck, such as:

  • neoplasms.
  • Spinal cancer.
  • infections.
  • abscesses.
  • Birth Defect.

When you feel these symptoms, go to the doctor immediately

  1. If neck pain persists for more than a week.
  2. strong headache.
  3. Fever and general tiredness.
  4. Nausea and vomiting.
  5. Difficulty breathing or swallowing.
  6. Difficulty moving arms and legs.
  7. In the event of a fall or an accident with pain in the neck, you must go to the hospital immediately.

Diagnosis of neck pain

  • At first, local diagnosis is made and information is taken about the location of the injury and the symptoms that you feel.
  • Tell your doctor what medications you are taking, if any.
  • Do some exams and tests to help the doctor determine the location of the pain in the neck, such as:

  1. blood tests.
  2. X ray.
  3. Magnetic Resonance.
  4. CT scan.

Neck Pain Physiotherapy

After looking at the tests and x-rays, you will be referred to a specialist doctor, who will determine the appropriate type of treatment for neck pain, as the treatment includes:

  • Physiotherapy and relaxation.
  • Playing sports.
  • Hot and cold water compresses.
  • Pain relievers.
  • Muscle relaxant.
  • Use a neck collar.
  • Antibiotics.
  • folk remedy.
  • Corticosteroid injections.
  • Hospital treatment if the cause is a heart attack or meningitis.
  • Surgery in rare cases.

Mild neck pain treatment at home

  • In the first three days, put ice or cold compresses on the place of pain for 15 minutes, then put hot compresses for 15 minutes or take a hot bath.
  • Stay away from tiring work such as lifting heavy things, and leaving sports for a while, while trying to take a few days off until the pain is eliminated.
  • You can take over-the-counter pain relievers such as acetaminophen.
  • Do some simple neck exercises by moving it slowly from top to bottom and from side to side while lying down.
  • Do a light massage of your neck.
  • Choose a comfortable sleeping position, and the most appropriate way is to place the pillow between the head and the shoulder.
  • Constantly changing position by not standing all the time or sitting for a long time.
  • Use a neck collar, after consulting a doctor, so as not to put it incorrectly and increase the problem.